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4 Habits That Support Strong, Healthy Hips

4 Habits That Support Strong, Healthy Hips
Your hips help you move around with a wide range of motion — at least, that’s the case when they’re healthy. Here are four tips to support that functionality through the years.
Sep 9th, 2025
EPAT for Plantar Fasciitis: What to Expect

EPAT for Plantar Fasciitis: What to Expect
If you’ve been dealing with pain from plantar fasciitis, extracorporeal pulse-activated therapy (EPAT) gives you a way to ease your discomfort and help the inflamed tissue heal faster.
May 7th, 2025
4 Ways Yoga Can Relieve Knee Pain

4 Ways Yoga Can Relieve Knee Pain
If you’re living with knee pain, yoga can be a powerful tool to bring you relief. Here, we explore a few direct ways practicing yoga can moderate your knee pain.
Mar 11th, 2025
I’m Scared of Needles. Should I Avoid Acupuncture?

I’m Scared of Needles. Should I Avoid Acupuncture?
Just because you have a fear of needles doesn’t mean you have to miss out on the benefits of acupuncture. We’re here to help you manage your phobia while exploring what this ancient treatment can do for you.
Feb 10th, 2025
5 Pain Conditions Regenerative Medicine Can Treat

5 Pain Conditions Regenerative Medicine Can Treat
Regenerative medicine taps into your body’s natural healing ability. It’s no surprise, then, that it can treat a range of health issues, including the five pain conditions we address here.
Jan 17th, 2025
What Pain Conditions Does Compounding Help?

What Pain Conditions Does Compounding Help?
If you’re living with musculoskeletal pain, a personalized medication — one that’s compounded just for you — can help. Learn more about this treatment option here. 
Dec 2nd, 2024
Is Osteoarthritis Reversible?

Is Osteoarthritis Reversible?
Unfortunately, you can’t undo joint damage caused by osteoarthritis. You can, however, take steps to prevent it from getting worse.
Oct 2nd, 2024
What Issues Can Acupuncture Treat?

What Issues Can Acupuncture Treat?
Studies have shown that acupuncture treats a wide variety of conditions, from chronic pain to seasonal allergies. Here, we look at some different categories in which this ancient healing technique has shown results.
Aug 14th, 2024
Why Has PRP Therapy Become So Popular?

Why Has PRP Therapy Become So Popular?
Three letters have taken the medical and aesthetics world by storm: PRP. So, what is platelet-rich plasma, and why has it become so popular? Find out here. 
Jul 23rd, 2024
The Link Between Dehydration and Headaches

The Link Between Dehydration and Headaches
Not getting enough fluids can trigger a headache, but it’s not always easy to tell if dehydration is the root of the problem or if it’s just exacerbating something else. 
Apr 3rd, 2024
Can a Labral Tear Heal on Its Own?

Can a Labral Tear Heal on Its Own?
If you tear the labrum that stabilizes your shoulder or hip, you want to heal it so you can get back to normal living as quickly as possible. That means seeing a doctor because usually, that labral tear won’t heal on its own.
Mar 15th, 2024
How Does PRP Work to Heal My Shoulder Pain?

How Does PRP Work to Heal My Shoulder Pain?
Shoulder pain doesn’t have to limit your range of motion — or your life. With platelet-rich plasma (PRP), you get a way to support your body’s natural healing processes, helping to ease your discomfort.
Jan 17th, 2024
Can Exercise Cause Chronic Neck Pain?

Can Exercise Cause Chronic Neck Pain?
While exercise shouldn’t cause neck pain, the way you’re working out could be contributing to your discomfort. If you think your sweat sessions might be playing a role in your pain, you’re in the right place to learn more. 
Dec 13th, 2023
How to Relieve Migraines Without Medication

How to Relieve Migraines Without Medication
If you’re tired of taking migraine medication, there are other effective treatment options you can explore. Let’s talk about migraine therapy and Botox® for migraines.
Nov 6th, 2023

What to Expect After Trigger Point Injections
A trigger point injection gives you a targeted way to address a knot in your muscle. But will it give you immediate relief? And do you need to prep for recovery time? Here’s a look at what to expect.
Oct 2nd, 2023
4 Unexpected Benefits of Acupuncture

4 Unexpected Benefits of Acupuncture
If you’re exploring acupuncture to treat something specific, you’ll probably be glad to know it can come with some side benefits too. Here are a few unexpected perks you might experience.
Sep 8th, 2023
Why Am I Suddenly Getting Migraines?

Why Am I Suddenly Getting Migraines?
Researchers have identified a range of migraine causes, which means your sudden migraine attacks could stem from a number of sources. Let’s explore some common triggers and what you can do to find relief.
Aug 2nd, 2023
Yoga by the Stats

Yoga by the Stats
Yoga can deliver some serious mental and physical health benefits. Don’t believe us? Here are some statistics to back up that claim.
Jul 14th, 2023
Yes, Acupuncture Can Help With That

Yes, Acupuncture Can Help With That
Acupuncture gives medical professionals an exciting tool with a wide range of applications. So, could it treat what’s ailing you? Let’s find out.
May 19th, 2023
Does Shoulder Bursitis Heal On Its Own?

Does Shoulder Bursitis Heal On Its Own?
If you’re dealing with shoulder pain, it could be bursitis. Good news: This pain usually heals on its own; and even when it doesn’t, it very rarely requires surgery.
Apr 6th, 2023
Injections for Knee Pain: 3 Common Types

Injections for Knee Pain: 3 Common Types
Relief from your knee pain could be an injection away. With the targeted treatment options available today, resolving your discomfort often comes down to finding the right injection type for you.
Nov 10th, 2022
4 Sports Injuries Acupuncture Can Help Treat

4 Sports Injuries Acupuncture Can Help Treat
After a sports injury, you just want to get back in action as quickly as possible. Fortunately, acupuncture can deliver pain-relieving treatment and, in some cases, speed up your recovery.
Oct 13th, 2022
4 Main Reasons You Might Have Hip Pain

4 Main Reasons You Might Have Hip Pain
If you’re living with hip pain, the odds are high that it’s coming from one of these four primary causes. Learn what they are and how to treat them in this guide.
May 1st, 2022
How Acupuncture Works and Its Many Benefits

How Acupuncture Works and Its Many Benefits
If you’re looking for a way to treat chronic pain or manage health conditions without medication or procedures, you can often turn to acupuncture. Learn about this ancient healing tradition here.
Feb 7th, 2022
Treating Your Hip Pain with Noninvasive EPAT

Treating Your Hip Pain with Noninvasive EPAT
You don’t have to live with persistent hip pain, nor do you have to go under the knife to find relief. With extracorporeal pulse activation technology (EPAT®), treatment is available for a range of hip pain types.
Jan 3rd, 2022
How Yoga Can Relieve Your Pain

How Yoga Can Relieve Your Pain
If you’ve been looking for a drug-free way to experience less pain and more mobility, yoga delivers. Learn about this scientifically proven pain-relief option here.
Dec 1st, 2021
The Safety and Effectiveness of PRP

The Safety and Effectiveness of PRP
With platelet-rich plasma (PRP), you get a safe and effective way to harness your body’s healing power. Learn all about what this regenerative medicine can do for you and how it works here.
Nov 15th, 2021
How Massage Therapy Can Treat Your Fibromyalgia

How Massage Therapy Can Treat Your Fibromyalgia
Living with fibromyalgia can feel exhausting, but massage therapy can help alleviate a number of your symptoms, from pain to fatigue. Learn what this treatment can do for you here.
Oct 13th, 2021
What's Involved in Physical Therapy?

What's Involved in Physical Therapy?
Physical therapy isn’t just another workout routine. With targeted exercises and stretches, you can help your body correct imbalances and develop the strength and support it needs.
Aug 19th, 2021

These Bad Habits Are Making Your Hip Pain Worse
Without realizing it, you could be making choices that aggravate your hip pain and leave you suffering more. Here are four bad habits to avoid to help minimize your hip discomfort.
Jul 22nd, 2021

The Link Between Sleep and Headaches
That head pain during the day and your tossing and turning at night might not be distinct problems. Learn more about the connection between insufficient sleep and headaches here.
Jun 29th, 2021

Can Massage Therapy Help Your Fibromyalgia?
If you live with the continual pain of fibromyalgia, you probably look high and low for relief. Fortunately, massage therapy can deliver it — and do so with a range of benefits and no side effects.
May 19th, 2021

How Do Trigger Point Injections Work?
Have you ever wished you could force your body to relax, particularly in very tense areas? With trigger point injections, can do exactly that. Learn more here.
Apr 13th, 2021

Benefits of Acupuncture
For thousands of years, acupuncture has helped people get relief from a wide variety of conditions. Learn what this drug-free treatment can do for you.
Feb 15th, 2021

9 Treatments for Chronic Headaches
Chronic headaches are more challenging to deal with and treat than regular headaches. Luckily, there are a number of options to treat chronic headaches so you can find relief.
Jan 14th, 2021

Can PRP Help My Arthritic Joints?
Arthritis can cause painful, stiff joints, but there are ways to reduce your pain and improve your mobility. Platelet-rich plasma (PRP) injections work by harnessing your body’s own ability to heal.
Dec 11th, 2020

How We Treat Your Headaches
Chronic headaches can be debilitating, but there are ways to get relief. Find out about the different types of headaches and the unique treatment options available for each kind.
Oct 20th, 2020

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Feb 20th, 2024