Studies have found that people with chronic low back pain that took a weekly yoga class increased mobility more than standard medical care for the condition. In addition to improving pay, yoga improves mood and the bodies total well-being.
Yoga has been shown to provide significant pain relief to people with arthritis, fibromyalgia, migraine headaches, low back pain and many other types of chronic pain conditions.
Take A Class!
At Integrated Pain Solutions, we offer group yoga instruction in the office as well as private in home yoga instruction as a supplement to your medical course of treatment.